Woven Health & Wellbeing

Aria supports individuals experiencing eating disorders, overwhelm, depression, low self-worth, perfectionism, and relational difficulties. She works collaboratively to develop a shared understanding of how unhelpful patterns may have developed and what might be keeping you feeling stuck. Alongside this, Aria helps you build practical skills to support change beyond the therapy room.

 

Her style is warm, collaborative, and culturally sensitive, with a particular focus on the therapeutic relationship as a foundation for meaningful change.

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Therapeutic Models: 

• Short- and long-term psychotherapy

• Cognitive Behavioural Therapy (CBT, CBT-E, and CBT-T)

• MANTRA (Maudsley Model for Anorexia Nervosa Treatment for Adults)

• Relational and integrative approaches

• Schema therapy
   

Aria brings over ten years of experience across NHS and private settings. She currently works as a Specialist Cognitive Behavioural Psychotherapist at the National Specialist Centre for Eating Disorders within South London and Maudsley NHS Foundation Trust.

 

Aria understands that seeking help or trying something new can feel daunting, and that staying with what feels familiar can often feel safer. She is committed to creating a therapeutic space where you can explore your difficulties at your own pace, in an environment that feels safe, compassionate, and free from judgement.